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      <image:title>Bikepacking i pszczelarstwo. Prośrodowiskowa podróż przez Apeniny</image:title>
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    <loc>https://lyofood.pl/blogs/highlights/600-km-wzdluz-polskiego-wybrzeza-by-sluchac-uczyc-sie-i-przekazywac</loc>
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      <image:title>600 km wzdłuż polskiego wybrzeża, by słuchać, uczyć się i przekazywać</image:title>
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      <image:title>Just breathe</image:title>
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      <image:title>Mirror Wall</image:title>
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    <lastmod>2026-09-16T14:28:57+02:00</lastmod>
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      <image:title>Wypełniając pustkę</image:title>
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      <image:title>Na południowym krańcu świata</image:title>
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      <image:title>Wspinaczkowe wyzwanie na 6000m</image:title>
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      <image:title>Siła kobiet</image:title>
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      <image:title>45 dni na morzu, 45 dni w ścianie, 7 fletów, 2 gitary... i mandolina</image:title>
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      <image:title>...nie taki dziewiczy ten szczyt...</image:title>
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      <image:title>Długa wędrówka wzdłuż Wisły</image:title>
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    <lastmod>2026-09-16T14:14:31+02:00</lastmod>
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      <image:title>Nowa droga na Spantiku</image:title>
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      <image:title>Pustynia Gobi. Rowerem, zimą, solo.</image:title>
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    <loc>https://lyofood.pl/blogs/highlights/the-approach-team-line-450-m-8a</loc>
    <lastmod>2026-09-16T14:04:25+02:00</lastmod>
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      <image:title>The Approach Team Line (450 m, 8a)</image:title>
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    <loc>https://lyofood.pl/blogs/highlights/bravo-les-filles-600-m-8b-pierwsze-kobiece-klasyczne-przejscie-drogi-powstalej-w-1999-roku</loc>
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      <image:title>Bravo Les Filles (600 m, 8b) – pierwsze kobiece klasyczne przejście drogi powstałej w 1999 roku</image:title>
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    <loc>https://lyofood.pl/blogs/highlights/highline-800-m-x-4000-m</loc>
    <lastmod>2026-09-16T13:47:53+02:00</lastmod>
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      <image:title>Highline 800 m x 4000 m</image:title>
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    <loc>https://lyofood.pl/blogs/highlights/lumina-m8-300-m-nowa-droga-na-wildgall-3273-m</loc>
    <lastmod>2026-09-16T13:45:43+02:00</lastmod>
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